| Testimonials
I have been working out in local gyms for about 5 years now, basically focusing on cardio, thinking that was the key to being “skinny” and getting the body I wanted. I was not really terribly overweight….a little pudgy in areas, just needed to loose a little weight and tone up. However, pretty much all I did during that 5 years was maintain were I was at. I didn’t understand why I wasn’t loosing weight or toning up. Something was missing.
Besides the fact that I had just been maintaining where I was at with cardio alone...what really sparked my interest in Body Shaping, motivating me to take the step was I had a “carrot”, as Leann calls it, basically a goal. I was getting married in 3 months and desperately wanted to get in shape and look great! Especially, since I was going to Mexico for 7-days to get married. Immediately, I thought of the fact that I would be in a bathing suit much of the time. I was dreading it because I wasn’t so happy with my body. My target areas were my stomach/thighs/hips-love handle area. I decided to take the step and sign up to start working out at Body Shaping. Throughout the 3 months, I went 3 days a week and learned so much from Leann. I truly understand now how important weight training is!! I always thought “I don’t need to do weights, I just need more cardio”…. I didn’t want to bulk up…well I was wrong! Just adding weight training 3 days a week made a huge difference. I exceed my goal of loosing 10 lbs and significantly toned up. More noticeably was that I toned up…..I lost that extra fat on my hips and stomach. My face even slimmed down among other areas. All of my old clothes fall off me now. The other nice thing was that so many people noticed and complimented me. That gives you the drive to continue and maintain it. I learned weight training is essential in working towards the body you want and you won’t bulk up, especially if you follow Leann’s routine. The other thing great about Body Shaping is that you have an appointment compared to just joining a gym and trying to do it on your own. I never would have been so dedicated, if I didn’t have an appointment knowing that she was waiting for me. I also learned proper form, eating habits, and what exercise affects what body part.
I am glad getting married pushed me to set the goal, make the change and invest in my body. I can’t thank Leann enough for what she taught me and the results I gained from joining Body Shaping.
Thank You!!
Sarah
Making the call to Body Shaping was the hardest phone call that I have ever made. I knew I needed change but was scared. Leann put me at ease and made me feel comfortable. From my very first session I knew that it had been the best phone call that I will ever make. I love to work out in her studio and know that I have definitely built my “Body, Mind & Spirit”. Leann has given me the tools that I need over the past few months and now I look forward to continuing my workout in open gym. An added bonus for me is her location, just 3 miles away from my home. Leann is empowering and committed. I look forward to being a client of Leann’s for a very long time. Thanks Leann!
Barb
Howell, MI
I started working out with Leann in June 2004. I was not overweight, and I
was already working out quite extensively at another gym, but I was not
seeing the results I desired. I have been working out with Leann twice a
week for 4 months now, and I cannot tell you what a difference this workout
has made in my life both physically and emotionally. I have lost 10 lbs,
but more importantly I have gained muscle definition all over my body, my
energy levels have increased and these workouts have definitely helped with
my stress levels. People have started to notice and compliment my toned
muscle definition. The workouts fit in nicely with my routine and other
exercise programs because Leann is flexible and accommodating. I always
miss working out with Leann if I have to travel, and I definitely notice
the difference if I have to miss a week. It's a great start to the day.
Aside from the training results, Leann provides a relaxed, supportive and
informative environment. She is a great professional and a wealth of
knowledge. I truly enjoy working out at Bodyshaping. I have met a lot of
new people, and I have a new body. I'm hooked! Thanks Leann!
Anita Schnars
Brighton, MI
Since starting body shaping with Leann, I have come to gain more then just strength but knowledge of eating healthy and listening to what my body is telling me. I cant tell you how many times I have I have come to Leann to workout with a ho hum start to my day. After working out with her I felt like a million dollars with a smile on my face and a recharged attitude best of all a new passion for doing what I use to dread, exercises.
Thank you Leann for all you do!
Heidi Williams
Sip n Soak
Dear Leann
Just wanted to let you know that since I stated working with you(January 10,2005) my back muscles are strong enough that I was able to stop taking Celebrex altogether as of February 20, 2005.
I have also been doing stretching exercises, as prescribed by a physical therapist, every morning for almost a year now. However until I started working out with you I was still taking 20 mgs. of Celebrex daily.
Thanks, Roni Evans
Hi Leann,
Many thanks for all your help in keeping Carter on the "straight and narrow" these past months as he continues to lose weight while staying "in shape". You have been great. I know that every week, he answers to a "higher authority" and I am not talking church, here. He knows that Leann is maybe even a bigger crab than yours truly if he steps out of line and goes back to his wicked eating ways. It's great to have a partner in crime - and a friendly one at that. Between you and me... and his own decision to be healthier, Carter feels great, is 60 pounds lighter and God only knows how many sizes smaller! It is a joy to watch him walk out of his old pants, which he has. I love giving those old "Buicks" to Goodwill Industries.
The only thing that drives both Lee and I crazy is that when he gets home from your gym he is so charged up, we just say he's ADHD - Attorney Doing Healthy Dieting.
I think it is not an exaggeration to emphasize all the many things you are to both of us: the burr in his saddle - the occasional kick in the butt - the nod of approval - the trainer he answers to each week. I am so greatful you honor your place in our lives - as Carter's trainer, we are counting on you to help him stay fit. The time he has spent at "Body Shaping" has added quality to his life - and to both our lives.
Thanks again, Leann for being there when we needed help. Oh, and one last thing...he'll see you on Saturday morning, bright eyed and bushy tailed!
Love you!
Peggy
"Owning and running three businesses, raising two children and managing our household by myself (my husband travels for work 5-6 days per week) keeps my days full from morning until night. But I found that my energy and overall health was suffering dramatically as I entered my 40's. Once I made the decision to spend time on myself to get into shape, Bodyshaping was the obvious choice. Leann tailors the workouts to me personally and offers so much flexibility that fitting in my workouts is simple and easy. After only about 8 sessions I have already lost inches and one pant size. I can see a waistline returning to my body and have had comments about my muscle development from my masseuse and my chiropractor, as well as my husband!
But most importantly, I am enjoying a huge increase in energy and stamina. I feel that I have finally found a program that gives results on all different levels. A complete workout that will help me to reach my ultimate goals - something other programs and dieting has never done for me. Leann and her program have literally been an answer to my prayers."
Renee MacRitchie
Pinckney True Value Hardware
TMZ Farm
Second Story Studio, Fine Portrait Photography
For the last three years I have stayed more devoted to exercising than in the past. I have become addicted to working out and Body Shaping offers a personal and relaxed atmoshpere which is tailored to my lifestyle. The gym hours are very flexible and allow me to train whenever I can find the time. As a result I have lost all the "baby" weight I had gained from having children and more! Thanks Leann!
Mary Manson
I started working out with Leann in 1998. I had been working out for 20 years, doing everything from Vic Tanny to Jazzercise, so I wasn't in bad shape, but I didn't have a good shape either! After working with Leann for about 6 months, I finally got the body I had been working out for. She helped me to even out my figure, building up the top, and leaning out the bottom. Thanks to Leann's Body Shaping, I'm 48 years old, and am in better shape than I was 10 years ago!
Susan Stone-Weber
I Love Leann!!!
When I first came to Body Shaping by Leann, I was scared. I have rhuematoid arthritis and hadn't exercised in 10 years. I was afraid I might hurt myself, but I know for my health I had to do something.
Leann started me out slow and easy. She gave me very light weights and much encouragement. Now, I'm doing heavier weights, I'm feeling terrific, I look better, I feel more confident and I'm so glad I went to see Leann! I recommend her to everyone. She is GREAT!
Carol
I signed up with Body Shaping about a year ago. Until, I signed up for personal training with Leann, I had never been to a gym. Over the years, I had tried exercising at home to various videos but never kept it up. Other than walking occasionally and gardening my life was pretty sedentary. I love clothes and like my clothes to fit in a certain way. I believe that clothes are meant to enhance the body not just act as a cover up. I had a closet full of clothes but could not find anything to wear because the things I loved to wear did not fit anymore. I decided to do something about it instead of buying more clothes that will not fit after a while. I had seen the Body shaping ad in the Marketeer ever since I moved to Brighton 4 years ago. I decided to place a call. I was surprised when Leann called back and after some discussion asked if I could start in a couple of days. We agreed on a schedule that was convenient to me. I admit my first,session was a challenge but I was encouraged by Leann's attitude and expertise. She focused on my entire body versus just problem spots. I kept at it after I started seeing a change in how my clothes fit. Even though I have only lost 10 pounds within a year, I have gradually lost several inches all over my body. Don't ask me how many inches. I never measured myself but I can tell by how my clothes fit. This past summer I had to have almost all my clothes altered because they were hanging on my body. I also had the pleasure of shopping for new clothes. I am pleased to say that I have dropped 2 dress sizes in a year. One other surprising advantage is that I can now tell when I'm full because if I continue to eat after I am full, my stomach starts hurting.
What I appreciate most about Leann and Body Shaping is that she is flexible with my schedule. I also love the fact that I can go into her studio at my convenience and work out on my own if I need to, now that I know what to do. Even though I know how to use all the equipment and weights correctly I'm going to stick with personal training at least twice a week because having a schedule forces me to show up. It like having a doctor's appointment that you have to keep. it takes away all the excuses.
Eunice
A Satisfied Body Shaping Client
"When choosing a personal trainer, I wanted more than just a professional--I wanted someone who had the ability to inspire, to be realistic and to come along side me with truth and encouragement--Leann delivers all that and more! I have asthma and on my first session I felt like it would be a long time before I really felt great. It's been about four and a half months, I've gone down two dress sizes, feel great about myself and am using my inhaler less. The money you spend on bodyshaping will be one of the best investments you ever make."
Deb, 40
I have never exercised before in my life and am almost 60 years old. So I
thought there is no time like the present to get started! I had known
about Leann's Body Shaping for a long time and felt that was the place for me.
I am now half way through my second set of 8 sessions and feel that it is
really helping me. I had to miss the workouts last week because of being
out of town and really missed working out - I never thought I would be
saying that. I feel that I will stick with it and be a young old lady
rather than an old lady.
Jeannie Pfister
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